Are you seeking a fun fitness alternative? Something less demanding than the gym and less stressful than nailing those tricky Zumba steps? No Lights No Lycra could be your perfect match.
Those attending the recent launch of this initiative in Mornington found themselves among a group of like-minded people relishing the opportunity to dance as freely – sometimes as foolishly – as they wished without the weight of judgement or rules. If you’re thinking “I’d love to do that, but I’d be too embarrassed everyone would be watching”, you can relax. At No Lights No Lycra, the lights are switched off and so are all pretences.
Mornington resident Sarah Dalton introduced No Lights No Lycra to her hometown in October, but the phenomenon isn’t entirely new. In 2009 a couple of Fitzroy mums started the project, looking to share a fitness activity different from the norm. There are now No Lights No Lycra groups hosted by local ambassadors at more than 75 locations worldwide.
Attending a Brunswick session with a girlfriend from work after finding no exercise classes on the Peninsula that appealed, Sarah was in her element. Knowing other locals would likewise love the activity, Sarah signed up to be an ambassador, something she says anyone in their own area could do. “It was so easy,” she said. “No Lights No Lycra provide templates for all promo material.”
With Mornington Peninsula Shire approving use of The Studio on Wilsons Rd as a venue, No Lights No Lycra entered the Peninsula scene. The general consensus is No Lights No Lycra is a real workout, with the bonus of releasing mood-boosting endorphins. While the lights will always be down, the wearing of Lycra is optional. Participants are encouraged to dress comfortably and bring a bottle of water.
Anyone is welcome to attend No Lights No Lycra at Mornington, initially running once a month with the possibility of more frequent sessions in future. Visit Facebook @No Lights No Lycra Mornington and Instagram @nolightsnolycramornington for all dates and join those who have already discovered the fun.
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