Mindset Matters to create a Ripple Effect around Health & Wellness Fundraising - ONJ Cancer & Wellness Centre + Women's Spirit Project. Would you love to be a part of supporting either one of the above charities or both? Have you noticed feeling like time is just passing you by and your not really having […]
7.30-9.30pm, Peninsula Hot Springs, 140 Springs Lane, Fingal; a community for guys to talk openly, learn new skills and look after mates, families and themselves; https://yeahman.au
10.30am-12.30pm, Mornington Library, Vancouver St, Mornington; workshop invites participants to explore their inner world, thoughts and emotions and learn how to use them for literary projects; free but bookings essential 5950 1820, mornington.library@mornpen.vic.gov.au
Recommended for adult audiences You Are Not Your Trauma Traumatic events can interrupt our flow of experience and have a long-lasting impact on the way that we live our lives. Childhood trauma survivor Joe Bakhmoutski is sharing insight from the latest book, "Finding Hope in Times of Uncertainty: A Guide to Thriving in the Challenging […]
11am-1pm, The Briars, 450 Nepean Highway, Mount Martha; guided walk with Lionel Lauch and Hudson Fraser from Living Culture, then join Lionel for a special Yidaki-led meditation in the Chechingurk Birdhide; numbers limited; meet at Visitor Centre; $46.50 adult, $36.50 concession/child, https://www.eventbrite.com.au/o/the-briars-12255672353
For ages 7-13 and their families; learn to make healthy lifestyle changes together; free; https://betterhealthprogram.org/
This womens circle is designed to help you to connect, share, thrive and channel your inner creativity. Creativity is an innate part of who you are and has always lived deeply in you. The theme for this circle will be Mandala stone Painting and dotting on the stone is mindful and meditative practice. Each colour […]
11am-1pm, The Briars, 450 Nepean Highway, Mount Martha; be guided through Wildlife Sanctuary by Lionel Lauch and Hudson Fraser from Living Culture, learning about the land and Indigenous culture and traditions, followed by Yidaki-led meditation; numbers strictly limited; $46.50 adult, $36.50 concession/child, https://www.eventbrite.com.au/o/the-briars-12255672353
Cafe 100 Mile Foodie has teamed up with The Chatty Cafe scheme to help reduce loneliness and social isolation in our community; enjoy a delicious cup of coffee while chatting and meeting new people
Thursday 1-4pm, Friday 9.30am-12.30pm, Rosebud Library, McDowell St, Rosebud; 15 minutes, suitable for 18 years and over; book at library, phone 5950 1230, or just turn up
Join one of four interactive mental health workshops facilitated by the Speak & Share team in partnership with Mornington Peninsula Shire and become a workplace wellbeing champion. Contact Economic Development, Mornington Peninsula Shire 59501446, business@mornpen.vic.gov.au, https://www.mpbusiness.com.au/wellbeing
Kindred Clubhouse would like to invite you to their High Tea fundraiser. This event is to raise awareness of the living experience of mental health, the support on offer to our community and much needed funds to keep the Clubhouse open to all that need it. Please join us for delicious food, door prizes and […]
